Cake Batter Protein Powder Pancakes

Macros per 2 tbsp 32g.

Cake batter protein powder pancakes.

46g egg whites 30ml almond milk. Stir until everything is just mixed without any major lumps. 10 drops seems to do the trick perfectly. The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs.

1 2 tsp baking powder. Heat a pan or griddle over medium high heat with nonstick. Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes. Once top of pancake is.

Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly. Mix all ingredients together until combined. 230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour. Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy.

60 cals 2g carbs 3 5g fat 5 5g protein. 1 tsp sprinkles. Place a large skillet over medium high heat and grease with the coconut oil. Top with cake batter frosting or sugar free syrup.

Heat skillet to medium heat and spray with butter or coconut oil and let melt. Drop a rounded tablespoon of the batter into the skillet. Blend on high speed until you get a smooth batter. Using a 1 4 cup pour batter on a hot griddle.

While skillet is heating up mix eggs protein powder baking powder and water in a large bowl. Fry pancakes for approximately 1 minute per side. You may need more less. Oooflavors cake batter extract.

10g light butter. Make the topping. Over mixing will make your pancakes flat. Instructions add all ingredients to a blender.

Pour batter onto skillet using a 1 4 measuring cup.