Can A Pillow Stop Snoring

Sleeping on your back is known to cause snoring.

Can a pillow stop snoring.

Further tilting the head forward worsens breathing patterns. While you re looking for the cure to your snoring. While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple.

Here we explain in more depth why people snore. Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. It can also help if you have acid. Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier.

A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. However a pillow my cause you to snore by the way your head rests. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep. There is no special pillow that directly ends snoring.

When shopping for a new pillow dr.